Olivierplus's Journal, 25 Jan 18

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Weigh In record (no journal entry) for 25 January 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2018:

1853 kcal

Fat: 79.35g | Prot: 79.25g | Carbs: 203.98g. Breakfast: Carrefour Discount Biscuits Chocolat au Lait, Danone Yaourt Nature Velouté. Lunch: Auchan Jambon Cru, La Vache qui rit Portion, Pain de Mie. Dinner: Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale, Brownie. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 25 Jan 18

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Olivierplus's Weight History