Weigh In record (no journal entry) for 25 January 2018
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53.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1660 kcal
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Fat: 65.66g | Prot: 68.99g | Carbs: 149.11g.
Breakfast: Cafezinho, Ovo Frito, Ovo Frito, Suco de Limão. Lunch: Hershey's Hershey's Mais, Hershey's Hershey's Mais, Hershey's Hershey's Mais, Kefir de Água, Bife de Carne de Vaca, Skol Cerveja, Skol Cerveja. Dinner: Ovo, Ovo, Fazenda Bela Vista Leite Integral. Snacks/Other: Batata Doce, Cafezinho. more...
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Losing 2.8 kg a Week
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ribeiro641's Weight History
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