Weigh In record (no journal entry) for 25 January 2018
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59.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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665 kcal
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Fat: 21.16g | Prot: 26.95g | Carbs: 93.18g.
Breakfast: Sadia Presunto Cozido Magro, Queijo Mozzarella, Pão Branco, Café com Leite Desnatado. Lunch: Sadia Pizza de Lombo com Catupiry e Mussarela. Dinner: Banana Prata, Jaguaribe Leite Desnatado. Snacks/Other: Pipoca, Café com Leite Desnatado, Nestlé Charge (19g), Chokito Branco. more...
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Gaining 1.4 kg a Week
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