Weigh In record (no journal entry) for 25 January 2018
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1245 kcal
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Fat: 45.42g | Prot: 39.71g | Carbs: 167.97g.
Breakfast: Valio Питьевой Йогурт с Клубникой, Яблочный Штрудель. Lunch: Kotanyi Нежная Рыбка в Сливочном Соусе, Картофельное Пюре, Суп Пюре, Салат из Свеклы с Сыром. more...
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Losing 0.0 kg a Week
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