Weigh In record (no journal entry) for 25 January 2018
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80.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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428 kcal
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Fat: 20.09g | Prot: 56.40g | Carbs: 5.82g.
Breakfast: Thé Vert, Lait d'Amande. Lunch: Nestlé Yaourt à la Grecque, Lidl Thon au Naturel. Dinner: Saucisse de Porc et de Bœuf. more...
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Losing 0.1 kg a Week
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starlight80's Weight History
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