Weigh In record (no journal entry) for 25 January 2018
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1784 kcal
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Fat: 119.81g | Prot: 63.52g | Carbs: 271.01g.
Breakfast: Eco + Tartelettes Abricot, Bananes, Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Coca-Cola Coca-Cola, Marque Repère Steak Haché, Barilla Capellini, Panzani Sauce Tomates Cuisinées. Dinner: Marque Repère Pointe de Brie, Fromage Blanc, Vinaigrette, Tomates, Lay's Chips à l'ancienne, Knorr Soupe Poule aux Vermicelles. Snacks/Other: Clémentines, Kojak Sucettes. more...
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2028 kcal
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Exercise:
Bicycling (fast) - 24/kph - 55 minutes, Walking (exercise) - 5.5/kph - 42 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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