Weigh In record (no journal entry) for 25 January 2018
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83.8 kg
Lost so far: 21.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1660 kcal
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Fat: 69.31g | Prot: 97.26g | Carbs: 144.05g.
Breakfast: Grany Barre Céréales Chocolat au Lait et Noisettes. Lunch: Nestlé Grand Chocolat Intense 70%, Serebis Mini Rochers à la Noix de Coco, Monoprix Palets Bretons, Vinaigrette, Concombre (Pelé), Carrefour Épinards Hachés à la Crème, Jardin Bio Sauce Tomate Basilic, Oignons, Thiriet Sauté de Dinde. Dinner: Rhum, Pringles Sour Cream & Onion, Olives Vertes, Trattoria Alfredo Pizza Jambon Champignons, Turini Pizza Jambon Fromage, Dr. Oetker Pizza 4 Fromages. more...
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Losing 0.5 kg a Week
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