kmtigg114's Journal, 17 Apr 10

and another one bites the dust...pound that is! yay!! :)
59.4 kg Lost so far: 1.8 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2010:
1317 kcal Fat: 38.52g | Prot: 66.21g | Carbs: 183.26g.   Breakfast: Egg, eggs, Fat Free Single Cheese Slices, Turkey Bacon, butter, 100 Calorie Plain Bagels. Lunch: Multigrain Cheerios. Dinner: Gala Apples, 4 Cheese Pizza. Snacks/Other: whole wheat penne rigate, smart ones mini cheeseburger, hersheys kisses. more...
Losing 0.6 kg a Week

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kmtigg114's Weight History


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