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昨天只吃一餐
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75.7 kg
Lost so far: 3.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1048 kcal
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Fat: 84.32g | Prot: 47.48g | Carbs: 32.93g.
Breakfast: 防彈咖啡. Lunch: 蘿蔔湯, 豆干, 炒青菜, 炒青椒, 菠菜, 洋蔥炒蛋, 拿坡里 炸雞腿. more...
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Losing 4.2 kg a Week
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lillian556605's Weight History
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