johntar's Journal, 17 Apr 10

Weigh In record (no journal entry) for 17 April 2010
110.7 kg Lost so far: 17.2 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2010:
702 kcal Fat: 27.79g | Prot: 106.38g | Carbs: 0.00g.   Dinner: Chicken Breast. more...
2696 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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johntar's Weight History


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