Weigh In record (no journal entry) for 24 January 2018
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63.0 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 January 2018:
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1801 kcal
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Fat: 87.26g | Prot: 81.88g | Carbs: 179.14g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Avocados. Dinner: Silk Unsweetened Cashew Milk, Granny Smith Apples, Cooked Spaghetti Squash, Tofurky Italian Sausage , Carrot Potato Cheese. Snacks/Other: Apples , Bell Plantation PB2 Powdered Peanut Butter, Champagne, Frito-Lay Funyuns Onion Flavored Rings. more...
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autumncole's Weight History
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