Olivierplus's Journal, 24 Jan 18

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 January 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2018:

1295 kcal

Fat: 69.64g | Prot: 44.95g | Carbs: 122.99g. Lunch: Aldi Saucisses de Strasbourg, Danone Yaourt Nature Velouté, Cassegrain Ratatouille Cuisinée à la Provençale. Dinner: Brownie, Marque Repère Filets de Limande, Carottes. Snacks/Other: Ker Cadelac Quatre-Quarts. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support

Comments

Tous les jours j'attends ton entrée de poids :-D un peu la photo céréales de Gino :-D

24 Jan 18 by member: Benfufu


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 24 Jan 18

Submit a Comment

Olivierplus's Weight History