Weigh In record (no journal entry) for 24 January 2018
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58.5 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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849 kcal
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Fat: 27.14g | Prot: 36.45g | Carbs: 116.87g.
Breakfast: Volkoren Crackers. Lunch: Geroosterd Brood, Gebakken Ei zonder Vet, Rode Paprika, Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Jumbo Witte Rijst, Chili Con Carne met Bonen. Snacks/Other: Bananencake, Zonnatura Venkelthee. more...
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Losing 2.1 kg a Week
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fabiennekiek's Weight History
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