Weigh In record (no journal entry) for 24 January 2018
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92.6 kg
Lost so far: 37.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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847 kcal
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Fat: 31.35g | Prot: 92.34g | Carbs: 41.00g.
Breakfast: Thomas' Double Protein Oatmeal English Muffin, Peter Pan 100% Natural Creamy Peanut Butter. Lunch: Sargento Mozzarella Shredded Cheese, Skinless Chicken Breast, Famoso Roasted Red Pepper. more...
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Losing 0.7 kg a Week
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 Comments
You've done very well and are about to break into the 100s!
24 Jan 18 by member: From371to184
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mrsDeVoll's Weight History
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