Weigh In record (no journal entry) for 24 January 2018
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59.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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226 kcal
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Fat: 5.26g | Prot: 7.62g | Carbs: 37.45g.
Breakfast: Café com Leite Desnatado. Lunch: Farinha de Mandioca, Ovo. Snacks/Other: Mexerica. more...
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Losing 2.1 kg a Week
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