finesnow's Journal, 24 Jan 18

お出かけして食べてたからぷくぷく
体脂肪率27.7
BMI29.0

77.1 kg Lost so far: 3.2 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2018:

1266 kcal

Fat: 36.31g | Prot: 55.83g | Carbs: 174.86g. Breakfast: ニッポンハムロースハム, 目玉焼き, 食パン. Lunch: ひつまぶし. more...

1942 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 45 minutes, Walking (moderate) - 5/kph - 15 minutes. more...

Gaining 2.2 kg a Week


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finesnow's Weight History