Weigh In record (no journal entry) for 24 January 2018
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116.3 kg
Lost so far: 4.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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445 kcal
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Fat: 9.39g | Prot: 20.29g | Carbs: 72.95g.
Breakfast: Breakstone's Cottage Doubles Mango Habanero, Sweet'N Low Sweet'n Low, Family Gourmet Coffee Creamer, Folgers Columbian Coffee, Glucerna Homemade Vanilla Shake. Snacks/Other: Bananas . more...
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Gaining 0.4 kg a Week
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decribb1313's Weight History
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