Weigh In record (no journal entry) for 24 January 2018
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64 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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973 kcal
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Fat: 24.62g | Prot: 48.49g | Carbs: 148.60g.
Breakfast: Финик, Шоколад, Кофе, Пшеничная Каша. Lunch: Шоколад, Чай, Варенье, Мёд, Чай, Подлива, Запеченная или Жаренная Рыба. Dinner: Чай, Конфета, Лук, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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lyalya25.85's Weight History
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