Weigh In record (no journal entry) for 24 January 2018
|
104.4 kg
Lost so far: 1.9 kg.
Still to go: 104.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2018:
|
1918 kcal
|
Fat: 118.30g | Prot: 79.10g | Carbs: 139.57g.
Breakfast: Gekochtes Ei, Kaffee, Leitungswasser, Solevita Orangensaft, Nutella Nutella, Meine Käserei Gouda, Gurke (mit Schale), Dulano Delikatess Hähnchenbrust, Aldi Roggenvollkornbrot, Philadelphia Balance Joghurt, Teekanne Marokkanische Minze . Snacks/Other: Mandeln, Snickers Riegel, Storck Knoppers Nussriegel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Matze1904's Weight History
|