bubbley1's Journal, 24 Jan 18

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Weigh In record (no journal entry) for 24 January 2018

63 kg Lost so far: 2 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2018:

1423 kcal

Fat: 48.75g | Prot: 22.99g | Carbs: 218.39g. Breakfast: AH Advocado, Baguette, Chaudfontaine Bruisend Mineraalwater, Banana, Crackers . Lunch: Milka Oreo, Innocent Smoothie. more...

1804 kcal

Exercise: Power Walking - 32 minutes, Bike Machine (Cycling) - 12 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

steady weight

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bubbley1's Journal, 24 Jan 18

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bubbley1's Weight History