Weigh In record (no journal entry) for 23 January 2018
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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810 kcal
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Fat: 22.46g | Prot: 44.63g | Carbs: 105.19g.
Dinner: 排骨便當. Snacks/Other: 無糖豆漿. more...
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Losing 2.8 kg a Week
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whoisaha's Weight History
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