Weigh In record (no journal entry) for 24 January 2018
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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2304 kcal
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Fat: 95.83g | Prot: 103.94g | Carbs: 256.72g.
Lunch: 三明治. Dinner: 麵線, 甜不辣, 雞腿便當. Snacks/Other: 芋頭, 核桃. more...
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Losing 2.8 kg a Week
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whoisaha's Weight History
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