Weigh In record (no journal entry) for 11 January 2018
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57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1049 kcal
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Fat: 38.78g | Prot: 83.47g | Carbs: 96.58g.
Lunch: Alface, Churrasco, Batatas (Casca, com Sal, Fervido), Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada). Dinner: Batata Inglesa, Carne de Panela, Arroz Branco (Cozido). Snacks/Other: Goiaba, Abacaxi, Torta de Frango. more...
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1763 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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carolinelimax's Weight History
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