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At 6pm
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69.3 kg
Lost so far: 37.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 81.45g | Prot: 41.37g | Carbs: 88.52g.
Breakfast: Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Butter (Salted), Hot Dog Buns, Beef Shortribs, Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Snacks/Other: Fruit Snacks Mixed Fruit, Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). more...
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Gaining 0.1 kg a Week
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Sink-or-swim's Weight History
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