Weigh In record (no journal entry) for 23 January 2018
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73.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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493 kcal
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Fat: 15.77g | Prot: 38.26g | Carbs: 51.67g.
Breakfast: Ламбер Сыр 50%, Царь Геркулес Овсяные Хлопья. Lunch: Мираторг Грудка Куриная Классическая, Гречка Отварная, Пекинская Капуста. more...
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Losing 0.2 kg a Week
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катерина-марина's Weight History
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