Weigh In record (no journal entry) for 23 January 2018
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106 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1371 kcal
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Fat: 36.41g | Prot: 64.80g | Carbs: 192.35g.
Breakfast: Milfina Butter , Gut & Günstig Geflügelsalat Laktosefrei, Penny Markt Körniger Frischkäse, Gelbe Paprika, Aldi Kartoffelbrot. Lunch: Gelbe Erbseneintopf. Dinner: Spreewälder Rindfleischsalat, Kartoffelbrot, Butter. Snacks/Other: Äpfel, Marmelade, Butter, Lidl Kartoffelbrot, Möhren, Kaufland Pomelo. more...
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Gaining 1.2 kg a Week
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Briedel123's Weight History
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