Weigh In record (no journal entry) for 23 January 2018
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1160 kcal
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Fat: 49.05g | Prot: 105.17g | Carbs: 75.16g.
Breakfast: Геркулес Геркулес Монастырский, Простоквашино Молоко 2,5%, Good Food Миндаль Сушеный. Lunch: Петелинка Филе Куриной Грудки Без Кожи, Гречка. Dinner: Оредеж Яйцо Куриное С1, Краски лета Соте. Snacks/Other: Простоквашино Творожное Зерно в Сливках 5%. more...
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Gaining 7 kg a Week
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Elena08111's Weight History
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