Weigh In record (no journal entry) for 23 January 2018
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55 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1492 kcal
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Fat: 61.69g | Prot: 50.44g | Carbs: 182.64g.
Breakfast: Kellogg's Miel Pops, Alpro Lait de Coco. Lunch: Thiriet Salade de Riz à la Niçoise. Dinner: Yoplait Île Gourmande Choco, Boulettes de Viande en Sauce (Mélange), Findus Pommes Dauphine, Maki Concombre. Snacks/Other: CelliFlore Thé Minceur Détox, Crêpe Ordinaire, Nestlé After Eight, Arizona Original Green Tea With Honey. more...
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Losing 0.7 kg a Week
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val13200's Weight History
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