Weigh In record (no journal entry) for 22 January 2018
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70.4 kg
Lost so far: 19.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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248 kcal
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Fat: 6.95g | Prot: 25.51g | Carbs: 21.77g.
Breakfast: Piña, Huevo Cocido. Lunch: Lechuga, Pechuga de Pollo a la Plancha. more...
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Losing 0.5 kg a Week
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SebastianHurtado's Weight History
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