Weigh In record (no journal entry) for 23 January 2018
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59.6 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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381 kcal
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Fat: 13.77g | Prot: 33.54g | Carbs: 29.84g.
Breakfast: Салат из Креветок и Кальмаров, Овсяные Панкейки. more...
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Losing 0.1 kg a Week
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ot60do50's Weight History
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