Weigh In record (no journal entry) for 23 January 2018
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65.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1484 kcal
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Fat: 51.78g | Prot: 99.56g | Carbs: 165.43g.
Breakfast: Фреш 25 Яблочный Штрудель, Вареное Яйцо. Lunch: Myprotein Milk Protein Smooth, Домик в деревне Молоко 1,5%. Dinner: Главпродукт Сгущенка Вареная, Ратимир Карпаччо из Курицы Сырокопченое, Фреш 25 Хлеб Ржаной с Клюквой, Вареное Яйцо. Snacks/Other: Курага, Мандарины. more...
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Gaining 4.9 kg a Week
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olga.nakhodka's Weight History
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