Weigh In record (no journal entry) for 22 January 2018
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60.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1503 kcal
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Fat: 69.12g | Prot: 91.50g | Carbs: 133.59g.
Breakfast: Mayonesa, Pechuga de Pollo, Bimbo Pan Integral (60g). Lunch: Manzana, Naranjas, Jitomate, Herdez Granos de Elote, Atún en Agua (Enlatado). Dinner: Fresas, Mangos, Leche Entera, Aguacate, Aceite Vegetal, Mayonesa, Huevo, Rebanadas de Jamón, Practi Rico Carne al Pastor, Los Volcanes Queso Oaxaca, FUD Salchichas Tipo Viena, Bolillo. Snacks/Other: Hot Cakes. more...
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Losing 0.5 kg a Week
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abrilmood's Weight History
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