Weigh In record (no journal entry) for 22 January 2018
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70.9 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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898 kcal
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Fat: 46.02g | Prot: 23.29g | Carbs: 105.43g.
Breakfast: Mate. Lunch: Huevo Duro, Trigo Burgol, Aceite de Girasol, Finlandia Queso Crema Light, Puerros Cocidos, Berenjena Cocida, Tomates, Lechuga. more...
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Losing 0.2 kg a Week
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