Weigh In record (no journal entry) for 22 January 2018
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65.3 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1879 kcal
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Fat: 67.59g | Prot: 82.44g | Carbs: 207.65g.
Breakfast: Hacendado Galletas Digestive, Aceitunas Verdes, Leroux Achicoria Soluble, Lidl Bebida de Soja, El Granero Amaranto Hinchado, Master Crumble Multifrucht Müsli, Danone Yogurt Soja. Lunch: Certossa Tortitas de Maíz, Campo Largo Alubias Rojas, Eroski Atún Claro en Aceite de Girasol, Cebollas Rojas. Dinner: Hacendado Tortitas de Maíz, Verdifresh Ensalada Gourmet, Consum Espinaca Fresca, Salsa de Pesto, Frias Tofu Silken Bio, Huevo Duro. Snacks/Other: Hacendado Barritas de Cereales Muesli con Avellanas y Almendras. more...
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Losing 0.7 kg a Week
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micheleiurillo's Weight History
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