Weigh In record (no journal entry) for 22 January 2018
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91.3 kg
Lost so far: 1.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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761 kcal
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Fat: 49.78g | Prot: 51.47g | Carbs: 27.88g.
Breakfast: Café com Açúcar. Lunch: Ovo Cozido, Molho de Tomate, Queijo Parmesão (Ralado). Dinner: Seara Salame tipo Italiano. Snacks/Other: Dr. Oetker Gelatina Diet Morango. more...
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Losing 0.8 kg a Week
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Erikamartinez.ladi60's Weight History
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