Weigh In record (no journal entry) for 22 January 2018
|
82.1 kg
Lost so far: 4.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2018:
|
736 kcal
|
Fat: 26.47g | Prot: 74.82g | Carbs: 46.17g.
Breakfast: Куриная Грудка на Гриле. Lunch: Магнит Яблоко, Соевый Соус, Салат из Помидоров и Огурцов, Куриная Грудка на Гриле. Dinner: Гранат. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ANETTTTAAAAA's Weight History
|