Weigh In record (no journal entry) for 22 January 2018
|
59.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2018:
|
124 kcal
|
Fat: 0.23g | Prot: 7.27g | Carbs: 24.76g.
Breakfast: Café com Leite Desnatado. Lunch: Jaguaribe Leite Desnatado, Mamão. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|