Weigh In record (no journal entry) for 22 January 2018
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59.1 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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154 kcal
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Fat: 6.11g | Prot: 16.30g | Carbs: 9.79g.
Breakfast: Tomates, Repolho. Lunch: Coxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 7.7 kg a Week
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biina_soares's Weight History
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