Weigh In record (no journal entry) for 22 January 2018
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76.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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2418 kcal
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Fat: 114.51g | Prot: 110.16g | Carbs: 233.32g.
Lunch: 餛飩, 滷肉飯. Dinner: 蛋餅, 拉麵. Snacks/Other: 新福源 花生糖. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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