Weigh In record (no journal entry) for 22 January 2018
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58 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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684 kcal
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Fat: 33.71g | Prot: 33.99g | Carbs: 67.22g.
Breakfast: Roma Malkist Rasa Abon, Pisang Goreng, Bakwan, Nila (Ikan) (Dimasak, Panas Kering), Nangka. more...
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Losing 1.8 kg a Week
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oliviajessica45's Weight History
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