Weigh In record (no journal entry) for 22 January 2018
|
59.1 kg
Lost so far: 6.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2018:
|
521 kcal
|
Fat: 21.08g | Prot: 26.68g | Carbs: 61.91g.
Breakfast: Melão. Lunch: President Queijo Mussarela, Abobrinha, Ovo, Ovo. Dinner: Banana Nanica, Banana Nanica. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derodriguues's Weight History
|