Sammael7's Journal, 22 Jan 18

15,42% de grasa.
63.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 January 2018:
2059 kcal Fat: 71.69g | Prot: 117.10g | Carbs: 237.20g.   Breakfast: Milbona Leche UHT Entera, Miel. Lunch: Salmón, Lidl Tomate Triturado Freshona, Arroz Blanco (Grano Largo), Campo Largo Alubia Blanca Cruda. Dinner: Ensalada típica, Almendras. Snacks/Other: Plátano. more...
Losing 0.0 kg a Week

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Sammael7's Weight History


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