Weigh In record (no journal entry) for 22 January 2018
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65.7 kg
Lost so far: 5.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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959 kcal
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Fat: 5.54g | Prot: 31.79g | Carbs: 203.33g.
Lunch: Кефир (Обезжиренный), Картофель Отварной. Dinner: Картофель Отварной. Snacks/Other: Морковь, Морковь, Морковь. more...
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Losing 0.5 kg a Week
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Ms.Natali.Niko's Weight History
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