Weigh In record (no journal entry) for 22 January 2018
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64.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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2007 kcal
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Fat: 74.09g | Prot: 69.45g | Carbs: 281.82g.
Breakfast: Солнцепек Сырники, Вареное Яйцо. Lunch: Жареный Картофель, Курага. Dinner: Вареное Яйцо, Доширак Лапша со Вкусом Говядины. Snacks/Other: Фуджи Яблоко , Мандарины, Главпродукт Сгущенка Вареная. more...
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Losing 1.1 kg a Week
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olga.nakhodka's Weight History
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