Weigh In record (no journal entry) for 21 January 2018
|
124 kg
Lost so far: 6 kg.
Still to go: 44 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 21 January 2018:
|
996 kcal
|
Fat: 12.30g | Prot: 168.28g | Carbs: 42.60g.
Breakfast: Aceite Vegetal, Pico de Gallo, San Juan Claras de Huevo, Espinacas, Pico de Gallo. Lunch: Pico de Gallo, Carne de Pavo (Cocida, Asada), San Juan Claras de Huevo. more...
|
|
3086 kcal
|
Exercise:
Aerobics - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|