|
昨天吃太多了，難怪一直昏昏欲睡
|
76.9 kg
Lost so far: 2.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2018:
|
1298 kcal
|
Fat: 109.39g | Prot: 64.49g | Carbs: 17.22g.
Breakfast: 防彈咖啡. Lunch: 拿坡里 炸雞腿. Dinner: 燒鴨, 麥當勞 (McDonald's) 炸雞排. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lillian556605's Weight History
|