kelly673's Journal, 22 Jan 18

32.1
26.5
60.9 kg Lost so far: 1.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2018:
1475 kcal Fat: 71.09g | Prot: 87.65g | Carbs: 125.02g.   Breakfast: 三明治. Lunch: 炒青菜, 炒雞蛋, 大塊雞肉湯(罐頭). Dinner: 烤雜錦堅果(含花生), 福樂 優格. Snacks/Other: 珍珠奶茶, 滷味, 棗子. more...
Losing 0.7 kg a Week

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kelly673's Weight History


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