Weigh In record (no journal entry) for 21 January 2018
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82.5 kg
Lost so far: 4.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1447 kcal
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Fat: 84.59g | Prot: 76.37g | Carbs: 99.82g.
Breakfast: Fazer Хлеб Стройный Рецепт Бездрожжевой, Финик, Чай, Ашан Финики , Сметана , Творог 9%, Колбаса. Lunch: Перекресток Курица-Гриль, Солнечная Фазенда Руккола, Салат из Помидоров и Огурцов, Nestle Фитнес Батончик. Snacks/Other: Оливки. more...
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Losing 1.4 kg a Week
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ANETTTTAAAAA's Weight History
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