Weigh In record (no journal entry) for 21 January 2018
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74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1644 kcal
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Fat: 48.24g | Prot: 56.65g | Carbs: 249.21g.
Breakfast: Coffee (Brewed From Grounds) , Orange Juice . Lunch: Sponge Cake, Cola Soft Drink, Queso Asadero, FUD Jamón de Pavo, White Rice, Skinless Chicken Breast. Dinner: Lala Crema, Gordita/Sope Shell Fried in Oil. Snacks/Other: Strawberries, Herbal Tea, Las Sevillanas Gloria Untable, Act II Palomitas Sabor Mantequilla Extra, Orange. more...
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Losing 1.6 kg a Week
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Xtina.Vc's Weight History
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