Weigh In record (no journal entry) for 21 January 2018
|
75.2 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2018:
|
482 kcal
|
Fat: 31.58g | Prot: 44.30g | Carbs: 2.95g.
Lunch: Скумбрия Запеченная. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vorobey95's Weight History
|